How can I substitute butter in cooking?

What can I use instead of butter when cooking?

In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads:

  1. Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods. …
  2. Avocados. …
  3. Mashed bananas. …
  4. Greek yogurt. …
  5. Nut butters. …
  6. Pumpkin purée.

Can I use oil instead of butter?

There is not really a hard and fast rule to the right amount of oil to replace butter, but you can typically use about three-quarters of the amount of butter that is called for in the recipe. For instance, if the recipe calls for 10 tablespoons of butter, you can use about 7 1/2 tablespoons of oil.

Can you substitute I can’t believe it not butter for butter?

I Can’t Believe It’s Not Butter! sticks are made specifically for baking as a one-to-one replacement for butter. Our spreads in a tub can be used for spreading, topping, sautéing, or cooking to add flavor to any meal.

What is the healthiest substitute for butter?

9 healthful substitutes for butter

  • Olive oil.
  • Ghee.
  • Greek yogurt.
  • Avocado.
  • Pumpkin purée.
  • Mashed bananas.
  • Coconut oil.
  • Applesauce.
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What is the oil to butter conversion?

You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter).

Can oil replace butter in cookies?

Cookies (Oil Option) – Use half the amount of oil in cookie recipes that call for butter, but add liquid as needed. So if your recipe calls for 1 cup butter, substitute 1/2 cup oil and add liquid until the dough comes together and looks properly hydrated.

Is olive oil better than butter?

Olive oil is best used when you’re looking to eat healthier. Olive oil has significantly less saturated fat than butter. It is better for frying. The burn point of olive oil is about 410 degrees Fahrenheit.

What’s worse margarine or butter?

Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated “good” fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or “bad,” cholesterol when substituted for saturated fat.

Which is healthier butter or I cant believe its not butter?

For its Original Spread, the margarine’s marketers praise it for having “70% less saturated fat than butter.” That’s true, but each 1-tablespoon serving of “I Can’t Believe It’s Not Butter” still contains 2 grams of artery-damaging saturated fat.

Can I replace butter with margarine when baking?

When can I use margarine instead of butter? … In baking, melted margarine could work in recipes that call for melted butter, but in recipes that call for softened butter, swapping in tub margarine may change the texture; for example, cakes will be less tender, and cookies will generally spread out more and be less crisp.

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How do you reduce butter when baking?

Cut the Fat in Baking

  1. This week, we’re giving you a bunch of cookie ideas, but we didn’t want to skip on out on general baking advice, too. …
  2. The easiest way to reduce fat when cooking is to just use less oil or butter. …
  3. For cookies, replace half the butter with applesauce, egg whites or plain yogurt.

What is a substitute for butter in mashed potatoes?

Add Oil, Margarine and Milk

Oils such as canola oil and olive oil are lower in saturated fat and higher in the better-for-you unsaturated oils that are good for the heart, according to the AHA. Drizzling in a little of either oil in makes a great substitute for butter in mashed potatoes.

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