Which fast food fries are healthiest?

What are the healthiest fries to eat?

Sonic Drive-In’s regular fries, which are lowest in calories, fat grams, percentage of calories from fat, and total amount of “bad fats.” (As well as second lowest in sodium.) The runner up is McDonald’s small fries, which ranked second lowest in calories, fat grams, and “bad fats.”

Which fast food has better fries?

The Top 10 Best Fast Food French Fries In The USA, Ranked

  • Potato Wedges, KFC. americanfoodobsession. …
  • Seasoned Fries, Taco Bell. the_broke_bandit. …
  • Cajun Fries, Five Guys. chinabob62. …
  • Crinkle Cut Fries, Del Taco. xfmontes. …
  • Cajun Fries, Popeyes. Instagram. …
  • Natural Cut Fries, Wendy’s. …
  • Crinkle Cut Fries, Shake Shack. …
  • Curly Fries, Arby’s.

What are the most unhealthy fast food fries?

The Worst Fast-Food French Fries

  • In-N-Out Burger Fries.
  • Burger King French Fries.
  • A&W Fries.
  • McDonald’s World Famous Fries.
  • Wendy’s Chili Cheese Fries.
  • Arby’s Loaded Curly Fries.
  • White Castle Fries.
  • Popeyes Cajun Fries.

What fast food is the healthiest?

With these guidelines in mind, here are some of the healthier options on fast-food menus:

  • Grilled nuggetsat Chik-fil-A. …
  • Grilled chicken wrapat Wendy’s. …
  • Grilled steak soft tacoat Taco Bell. …
  • Tuna salad subat Subway. …
  • Steak burrito bowlat Chipotle. …
  • Protein Style burgerat In-N-Out. …
  • MorningStar Veggie Burgerat Burger King.
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Are Wendys fries healthy?

A small order of Wendy’s Natural-Cut Fries contains 310 calories and 15 grams of fat. A small order of Jack In The Box French Fries contains 300 calories and 14 grams of fat. … A small order of McDonald’s World Famous Fries contains 230 calories and 11 grams of fat.

Are Arby’s curly fries healthy?

Make it healthier at home with the Arby’s Curly Fries Copycat Recipe. Below are the nutrition facts and Weight Watchers points for Large Curly Fries from Arby’s .

Arby’s Large Curly Fries Nutrition Facts.

Serving Size 201g
Calories 650
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%

Are Wendy’s fries better than McDonald’s?

Recently however, I did get a goodie from Wendy’s that read, “In a national taste test, consumers said Wendy’s fries taste better than McDonald’s. … When asked which they thought taste better after sampling both, 56% of participants chose Wendy’s Natural-Cut Fries with Sea Salt.

Are Sonic fries good?

The French fries are pretty bad at Sonic

After all, most fast food joints have good, if not great, French fries. However, at Sonic, the French fries are something you should probably avoid. Not only are they pretty bland, and need to be dipped in something to actually enjoy them, but they’re also seriously unhealthy.

Why are checkers fries so good?

But what makes our fries so craveable? … All of Checkers & Rally’s fries are prepared the same way: cut, battered, fried and seasoned. The freezing of the fries keeps them consistent and delicious at every restaurant, ready to be served to hot, crispy perfection after a quick dip in the fryer.

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Are Alexia fries healthy?

Instead of fast food sweet potato fries, frozen sweet potato fries are a healthier option. A 3-ounce serving of Alexia Sweet Potato Julienne Fries (about 12 pieces) has 140 calories, 5 grams fat, 8 grams carbohydrate, and 6 milligrams of sodium.

Can french fries be healthy?

According to a recent study, eating French fries (baked, not fried) is actually good for you. Researchers found that consuming baked french fries may be the key to controlling blood pressure.

Are Arby’s curly fries bad?

Arby’s says their fries are “curly and fried to perfection,” but that’s not a good enough reason to indulge. Like many of the other “Not That” fries on our list, they’re extremely high in fat, thanks to their deep-fried treatment. However, these trans-fat-laced potatoes pack more calories per gram than all the others.

What is the number 1 healthiest fast food restaurant?

Leading the way as one of the healthiest fast food restaurants is, drum roll, please—Taco Bell!

  • Reduced sodium across the menu by 15 percent since 2008, with a push to have a total 25 percent reduction by 2025.
  • Removed artificial flavors and colors and replaced them with natural alternatives.

What is the healthiest fast food at mcdonalds?

The 7 Healthiest Things You Can Eat at McDonald’s

  • Fruit & Maple Oatmeal.
  • Hamburger.
  • Southwest Grilled Chicken Salad.
  • Bacon Ranch Grilled Chicken Salad.
  • Egg McMuffin.
  • Artisan Grilled Chicken Sandwich.
  • Fruit ‘N Yogurt Parfait.

What is the least unhealthy fast food?

11 Surprisingly Healthy Fast-Food Orders, According to Experts

  • Starbucks’ Oatmeal.
  • Chick-Fil-A’s Grilled Chicken Nuggets.
  • Wendy’s Junior Hamburger.
  • Panera’s You Pick Two.
  • Starbucks’ Protein Box.
  • Panera’s Turkey Chili.
  • Chipotle’s Salad Bowl.
  • Starbucks’ Sous Vide Eggs.
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