How do you cook frozen chopped spinach in the microwave?

How do you cook frozen spinach in the microwave?

Place the covered bowl of spinach in the microwave. Set your microwave to medium and cook the frozen spinach for 6 minutes. Increase the cooking time by 3 minutes for each additional 10-ounce package.

How do you cook frozen spinach cubes?

Heat olive oil in a large skillet, then add spinach and garlic or garlic powder. Stir for 2 minutes, then add your liquid of choice. Add salt and pepper then bring to a simmer and allow liquid to evaporate a bit, about 5 minutes. Serve when you’re ready.

How do you cook frozen spinach blocks?

Stir the block of frozen spinach around the pan until it becomes tender. Once tender, use your cooking utensil to break the block into smaller chunks. As the spinach warms up, continue breaking apart the spinach to help it reheat faster. The whole process will take about four to six minutes.

Is frozen chopped spinach cooked?

Frozen spinach can be subbed in pretty much any place you’d normally be cooking raw spinach. … Since frozen spinach is blanched (that is, boiled briefly in very hot water and then submerged in cold water to stop the cooking and retain the color) before it’s packaged, it’s like a shortcut.

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Is it bad to microwave spinach?

If you have spinach or any green leafy vegetables, carrot, turnip or even celery, avoid reheating them in the microwave. These nitrate rich vegetables when heated again can turn toxic, releasing carcinogenic properties, which are generally cancerous in nature.

How do you use frozen chopped spinach?

Here are 10 ways we love turning a bag of frozen spinach into a satisfying meal.

  1. Blend it into smoothies. …
  2. Add it to a pot of soup. …
  3. Fold it into a frittata, quiche, or egg casserole. …
  4. Add it to a stir-fry. …
  5. Make savory pancakes. …
  6. Toss it into pasta. …
  7. Add it to a grain bowl. …
  8. Blitz it into a pesto.

Do you have to thaw frozen spinach?

Yes, you can actually skip the fussy step of thawing and squeezing out the liquid from frozen spinach more often than you might think. Anytime what you’re making won’t be ruined or made too soggy with excess liquid, feel free to use the spinach straight from the freezer.

How do you Blanch spinach in the microwave?

After you put your spinach in a container, pour in water until the spinach is covered. Cook your spinach in the microwave on high heat for 2 minutes. Place the container inside your microwave, and select a high heat setting. After 2 minutes, remove your spinach from the microwave.

How do you use frozen spinach instead of fresh?

A good rule of thumb is fresh spinach cooked down equals about a cup and a half, which is roughly the equivalent of a 10 oz frozen package.

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