Who has the healthiest french fries?

Lowest in Fat: Sonic Drive-In regular fries (75 g): 9 grams total fat. McDonald’s small fries (71 g): 11 grams total fat.

Which restaurants have the healthiest fries?

Where To Find The ‘Healthiest’ Fast Food Fries

  • Chick-Fil-A Waffle Potato Fries. …
  • Wendy’s Natural-Cut Fries. …
  • Jack In The Box French Fries. …
  • KFC Seasoned Potato Wedges. …
  • Sonic Natural Cut Fries. …
  • Arby’s Curly Fries (*Snack Size) …
  • Burger King French Fries (*Value Size) …
  • McDonald’s World Famous Fries.

What are the healthiest store bought French fries?

What are the healthiest french fries?

  • Wendy’s small fries (113 g)
  • Burger King small fries (
  • Arby’s small curly fries (106 g)
  • Chick-fil-A waffle potato fries (85 g)
  • Long John Silvers basket combo portion (113 g)
  • Carl’s Jr. Natural Cut French fries, small (116 g)
  • White Castle regular fries (106 g)

Which French fries is the best?

The Top 10 Best Fast Food French Fries In The USA, Ranked

  • Cajun Fries, Five Guys.
  • Crinkle Cut Fries, Del Taco.
  • Cajun Fries, Popeyes.
  • Natural Cut Fries, Wendy’s.
  • Crinkle Cut Fries, Shake Shack.
  • Curly Fries, Arby’s.
  • Waffle Fries, Chick-fil-A.
  • Classic Fries, McDonald’s.
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Is it healthy to eat French fries while on a diet?

Whole potatoes are healthy and filling, but french fries and potato chips are not. They are very high in calories, and it’s easy to eat way too many of them. In observational studies, consuming French fries and potato chips has been linked to weight gain ( 4 , 5 ).

Are Chick Fil A fries healthier?

“Don’t be afraid of the fries. These contain only 280 mg of sodium and can be a great option for those looking to maintain a gluten-free lifestyle,” said Mancella. “The waffle fries contain only 2 grams of saturated fat and 0 grams of trans fat.” Visit INSIDER’s homepage for more.

What can you eat instead of french fries?

5 Healthy Alternatives To Eat Instead Of French Fries

  • Apple Chips. Think of them as the naturally sweet version of French fries. …
  • Pita Chips. If you don’t want to go through the hassle of making your own dish, grab a bag of multigrain pita chips instead. …
  • Zucchini Fries. …
  • Kale Chips. …
  • Baked Potato Fries.

What frozen fries have the least calories?

The Best French Fries

Lowest in Calories: Sonic Drive-In regular fries (75 g): 220 calories. McDonalds small fries (71 g): 230 calories.

Are Cavendish fries healthy?

And the nutrition information on Cavendish French fries wasn’t bad at all – 2.5 g fat and 170 mg sodium which is close to what it would be if you made them at home. … However, Cavendish French fries are a great option if you are looking for convenience.

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Are Alexia fries healthy?

Instead of fast food sweet potato fries, frozen sweet potato fries are a healthier option. A 3-ounce serving of Alexia Sweet Potato Julienne Fries (about 12 pieces) has 140 calories, 5 grams fat, 8 grams carbohydrate, and 6 milligrams of sodium.

Who has the best fast food French fries?

Okay, we have 4,000 words coming up — so let’s get to it!

  • Del Taco — Crinkle Cut Fries.
  • Jack in the Box — French Fries. …
  • KFC — Secret Recipe Fries. …
  • Burger King — French Fries. …
  • Sonic Drive-In — French Fries. Spmoc. …
  • Shake Shack — Crinkle Cut Fries. Shake Shack. …
  • Dairy Queen — Fries. Dairy Queen. …
  • Arby’s — Crinkle Cut Fries. Arby. …

Are frozen french fries healthy?

Frozen fries are still fried! Even worse, many brands use trans fats and palm oil which aren’t ideal for heart health. While fries do need a sprinkle of salt, many bagged brands have at least 15% of the daily recommendation of sodium per serving.

Who has the best fries in America?

America’s 10 Best French Fries

  • Grand Rapids HopCat, Crack Fries. …
  • Chicago Susie’s Drive Thru, Cheese Fries. …
  • Cincinnati Habits Café, Sweet Potato Fries. …
  • Philadelphia The Continental, Szechuan Shoestring Fries. …
  • West Mifflin, Penn. …
  • Denver Steuben’s, Gravy Cheese Fries. …
  • Austin Hyde Park Bar & Grill, Hyde Park Fries.

Which is healthier fries or rice?

Fry has 154% more calories than brown rice – brown rice has 123 calories per 100 grams and fry has 312 calories. For macronutrient ratios, brown rice is heavier in protein, much heavier in carbs and much lighter in fat compared to fries per calorie.

calories.

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Brown Rice Fries
Carbohydrates 84% 53%
Fat 7% 43%
Alcohol ~ ~

Is it OK to eat fries once a week?

Eating them once a week or less would likely have a negligible effect on your health. Portion size matters. This study didn’t provide details of how many fries study subjects ate at one sitting, but an “official” serving is just 10 to 15 individual fries (130–150 calories).

Are McCain french fries healthy?

McCain Smiles

In comparison with other frozen fries, they actually aren’t that unhealthy for you with only one gram of saturated fat.