Why is grilled cheese bad for you?
Grilled cheese sandwiches contain saturated fat from the cheese, butter, and potential additional toppings like bacon. Saturated fats may elevate LDL (bad) cholesterol. Is grilled cheese unhealthy? Bread & Cheese A typical grilled cheese can tip the scales at 700 calories per serving. When made with hefty amounts of cheese and butter, your sandwich’s saturated …